Colette Baynes

Events Programme – Autumn Winter 2010

Stress Management

Date: Wednesday September 22^nd 2010

Time: 7.15 p.m.

Location: Athenry Chiropractic Clinic, Co Galway

Booking: To be Confirmed

Date: Wednesday September 29^th 2010

Time: 7.15 p.m.

Location: Athenry Chiropractic Clinic, Co Galway

Booking: To be Confirmed

Celtic Year: Samhain

In the Celtic Year Samhain marks the end and the beginning of the year. In this workshop we will use a combination of dance, meditation and art to explore issues of endings and new beginnings, to acknowledge our ancestors and embrace our roots, and to incubate hopes and dreams for the New Year.

Further details will be available closer to the workshop.

Date: Saturday October 30^th 2010

Time: 10.30 a.m. – 1.00 p.m.

Location: An Gairdin, Portumna, Co Galway

Booking: www.angairdin.ie

The Samhain workshop will be a time to sit still with the energy of this time of year.

‘This is not a time for action but a time to drift, to dream, to vision and remember. It is a time for meditation and welcoming inner stillness, for long term plans and for nourishing our spirit.’

Glennie Kindred

In the workshop, we will use gentle movement, meditation and times of stillness to slow ourselves down and align our rhythm with the rhythm of the earth. As the darkness increases, life turns inwards and in this workshop we will also turn inward to reflect on our ancestors, to welcome in Samhain and to find ways of nourishing our spirits in winter.

Celtic Year: Winter Solstice

Take time out from the busy pre-Christmas schedule for reflection, stillness, gentle movement and relaxation.

Further information will be available closer to the workshop.

Date: Saturday December 18^th

Time: 10.30 a.m. – 1.00 a.m.

Location: An Gairdin, Portumna, Co Galway

Booking: www.angairdin.ie